Regeneration

Introduction
Regeneration is the ability to heal very quickly, both energetically and physically. This could grow back a limb (if you're good enough at it) help you survive being shot, and heal your energy system, if you still happen to use it. It can also make you change your face, personality, and even your taste buds (I should know, I've done it at least 19 times). However, you can choose to keep your current face if you don't want to make a fuss about why there's a stranger in your house and wearing your clothes. I'm not sure how to keep the taste buds from changing when you do a complete physical regeneration though......anyways, I digress, time to get to the techniques!

Energy Regeneration
Alright, the trick to this is to know your chakras and how the energy flows in your body. It's different for everyone, so make sure you know your energy signature well before you try this. Now, look at your energy body in your mind's eye. You can do this with your eyes closed or open, it's your choice. Now, see your energy system as a whole. See it as veins with energy flowing through them to and from your chakras, dan tien, and other centers of energy. Now go through the veins, and use the energy in the veins to seal holes and fractures in your system and break through blocks in your system. That's all there is to it kiddos!